Prenatal Pilates Pop-Up

Schedule

Tue Oct 07 2025 at 05:30 pm to 06:30 pm

UTC-04:00

Location

1023 Washington Ave., Portland, ME | Portland, ME

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Join Tatjana Mahon, certified pilates instructor and pelvic floor occupational therapist, in a prenatal pilates class. This class is designed to support you throughout your pregnancy and offer modifications throughout. This class will include intentional exercises and stretches for pregnancy and preparation for birth. You can expect a variety of core strengthening, stretching, and breath work. All fitness levels and trimesters are welcome!
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Where is it happening?

1023 Washington Ave., Portland, ME, United States

Event Location & Nearby Stays:

Jade Integrated Health

Host or Publisher Jade Integrated Health

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1023 Washington Ave., Portland, ME

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