Prenatal Pilates
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Join us every Wednesday from 6:00–6:45pm at New Winton Village Hall for a gentle and supportive Prenatal Pilates class designed to help you feel strong, balanced, and connected throughout pregnancy.
This 45-minute class focuses on safe, low-impact movement to improve posture, build strength, ease common pregnancy aches, and encourage relaxation through breathwork and mindful movement. Suitable for all stages of pregnancy, with modifications offered throughout.
✨ Wednesdays | 6:00–6:45pm
✨ Friendly, welcoming environment
✨ Suitable for beginners and experienced movers alike
Come along to move, breathe, and take time for yourself and your growing baby. 💛
What you need:
A mat, comfy clothes and a bottle of water.
How to book:
You can book via the App,
https://legitfit.com/p/timetable/sterntrainingandtherapies
Or drop us a DM or WhatsApp with any questions: 07977106911
This 45-minute class focuses on safe, low-impact movement to improve posture, build strength, ease common pregnancy aches, and encourage relaxation through breathwork and mindful movement. Suitable for all stages of pregnancy, with modifications offered throughout.
✨ Wednesdays | 6:00–6:45pm
✨ Friendly, welcoming environment
✨ Suitable for beginners and experienced movers alike
Come along to move, breathe, and take time for yourself and your growing baby. 💛
What you need:
A mat, comfy clothes and a bottle of water.
How to book:
You can book via the App,
https://legitfit.com/p/timetable/sterntrainingandtherapies
Or drop us a DM or WhatsApp with any questions: 07977106911
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Where is it happening?
New Winton Village Hall, New Winton,Tranent, Prestonpans, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherStern Training & Therapies
