Prenatal Meditation and Yoga (6-Session Series) - Beginning June 2024
Schedule
Tue Jun 04 2024 at 07:00 pm to 08:00 pm
UTC-04:00Location
Graf Center for Integrative Medicine | Englewood, NJ
About this Event
Part of The Rodgers Family Meditation Program
Prenatal meditation and yoga centers on connecting to yourself and your baby and focuses on breath and posture to facilitate and prepare for labor and delivery. Learn various meditation techniques to manage stress, reduce anxiety, and concentrate on peace and love.
Suitable for beginners and well-versed yoga and meditation practitioners. All participants will have a chance to engage with the instructor and registered prenatal moms. Dress comfortably and have water available.
Led by
Mary Ann Fernandez, CYT and Meditation Instructor
The Graf Center for Integrative Medicine
Series Dates
This is a six-session program:
All sessions: 7:00 p.m. - 8:00 p.m.
- Tuesday, June 4
- Tuesday, June 11
- Tuesday, June 18
- Tuesday, June 25
- Tuesday, July 2
- Tuesday, July 9
Fees and Registration
$100 (for 6-session series) if registered by May 21 or $120 after.
For virtual attendance, Zoom Meeting information to follow in your order confirmation.
***Preregistration and prepayment required.***
Online registration closes on Monday, June 2 at 7:00 p.m.
If registration has closed, please email or call us directly to register.
201-608-2377
Where is it happening?
Graf Center for Integrative Medicine, Englewood Health - Main Campus, Englewood, United StatesEvent Location & Nearby Stays:
USD 100.00 to USD 120.00