Premiere: Anti-Inflammatory Transformational Journey and the Power of Foods

Name: Premiere: Anti-Inflammatory Transformational Journey and the Power of Foods
Start: 2026-01-31T13:00:00-08:00
End: 2026-01-31T14:00:00-08:00
Location: Casa Sur Hacienda

Schedule

Sat Jan 31 2026 at 01:00 pm to 02:00 pm

UTC-08:00

Location

Casa Sur Hacienda | Chula Vista, CA

Discover how one woman reclaimed her life through nutrition and lifestyle, and how you can too!
About this Event

Join Nutritionist, Health Coach and Therapeutic Chef, Sonia Cervantes for “The Anti-Inflammation Breakthrough,” an informative wellness talk dedicated to understanding and overcoming chronic inflammation by adopting an Anti-inflammatory diet and everyday lifestyle choices related to stress management, sleeping habits and physical movement.

Experience Description

Also, in this session, Sonia will explain how persistent inflammation plays a crucial role in the development of serious health conditions, including diabetes, Alzheimer’s disease, and heart disease.

As part of our premiere participants will have a powerful glimpse into an inspiring health documentary that explores the hidden dangers of chronic inflammation and the remarkable journey of a woman who defied the odds.

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Key Takeaways

Sonia will highlight the transformative effects these changes can have, offering a preview of resilience, hope, and the scientific principles behind healing the body naturally.
How to be a part of our Superfood Journey: 5-week Anti-inflammatory program.
Watch highlights of a powerful documentary that reveals the truth about chronic inflammation.
Gain valuable, evidence-based insights into practical strategies for combating inflammation through nutrition and lifestyle changes.
Actionable guidance and inspiration for anyone seeking to reclaim their health and vitality.
Sonia Cervantes, CHC, CNC, CCMH, is a Certified Health Coach, Nutritionist, Therapeutic Chef, and founder of Sonia’s Healthy Corner. Sonia holds a B.S. degree in Business Administration. After a rewarding 20-year career in Technology Sales at Fortune 500 companies, Sonia’s true calling emerged when she witnessed her parents’ struggle with chronic illnesses. Inspired to make a difference, she now dedicates her life to helping others embrace wellness and vitality.

Presenter

Sonia's Social Media

https://soniashealthycorner.com/

Sonia Cervantes
With heartfelt passion, Sonia empowers individuals, families and organizations to take charge of their health through simple, everyday lifestyle changes. Her interactive wellness workshops and healthy cooking classes focus on Lifestyle, Exercise, Attitude, and Nutrition, making healthy living accessible and enjoyable. Sonia’s evidence-based, hands-on approach has touched communities across San Diego since 2018, earning recognition as a San Diego Live Well Partner in 2020 and the 2024 San Diego Small Business Community-Minded Award winner. She collaborates with San Diego City Libraries, the Salvation Army/Kroc Center, AARP, local colleges, and Nationwide organizations such as Movement is Life and Operation Change.
Sonia believes everyone deserves a vibrant, joyful life. She inspires others to discover that food truly is medicine-and that we can get healthier, one bite at a time.