Pregnancy Yoga

Name: Pregnancy Yoga
Start: 2024-10-31T17:30:00+09:30
End: 2024-10-31T18:45:00+09:30
Location: Nightcliff Community Centre

Schedule

Thu Oct 31 2024 at 05:30 pm to 06:45 pm

UTC+09:30

Location

Nightcliff Community Centre | Darwin, NT

Pregnancy (Antenatal) Yoga classes are designed to help women prepare physically and mentally for a positive, confident birth.
Taught by a specialist Antenatal Yoga teacher the class is appropriate for women at any stage of pregnancy. Postures include a beautiful combination of stretching, strengthening and relaxation exercises useful for birth.
You do not need any previous yoga experience to join in and there is no need to book, please just come along. All yoga equipment is provided.
Payment can be made at the start of class either with cash or eft using your telephone banking app. $15 when you purchase a five class pass or $17 for a casual.
We look forward to welcoming you soon.