Pre Park Run Beach Yoga

Join Helen from Womankind Yoga for a special pre-park run Beach Yoga session. The class will focus on activation and mobility, to help you warm up before the run.

It will take place on the beach, to the left of The Secret, which is where Park Run departs from. Please note this class isn't in the same location as Tuesday nights.

There's no need to book, just turn up with a mat or towel and some water. Donation only. Everyone welcome.

Please call/WhatsApp Helen on 07581 005605 if you have any questions.

WeatherClasses are weather dependant. If the class is cancelled due to forecast of heavy winds and/or rain, a notice will be posted on Womankind Yoga on Facebook.
Please note there will be no class on June 15 and 29 and August 24, as Helen is away.

About Helen

Womankind Yoga was founded by Senior Yoga Teacher, Helen Wilson, (500hr Yoga Alliance Professionals UK), in 2013.Helen is a registered and insured Senior Yoga Teacher and Trainer Pro with Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by YAP.For more information, visit www.womankindyoga.com

Host or Publisher Womankind Yoga Wales, 500hr Yoga Teacher Helen Wilson