Pre-Holiday Grounding: Breathwork Ceremony

Experience a powerful breathwork journey at Casa Del Luz, supported by sound frequency and energy healing. This session focuses on Head and Heart Coherence, guiding you to release tension, restore peace, and regain confidence by connecting to your bodies innate ability to heal. Through conscious breathing, sound, and energy alignment, you'll reconnect with your inner strength and leave feeling balanced, empowered, and renewed.

Led by Natasha Baillères, M.A. in Clinical Psychology and M.Ed. in Education Psychology with an emphasis on Spirit, Mind, Body Medicine, this session blends science-backed techniques with spirit-led breathwork practices, supporting you through the delicate process of letting go and stepping into your next chapter.

ALL LEVELS, INCLUDING FIRST TIME BREATHERS ARE ENCOURAGED AND WELCOME!

What to Expect:

• Guided Breathwork: Designed to release emotional blockages and help you find balance amid the potent eclipse energies.
• Holistic Healing Tools: Rooted in psychology and energy medicine, supporting your journey of emotional and spiritual renewal.
• Community Connection: Join like-minded spirits on similar paths, sharing a safe, supportive space for growth and healing.

In this potent time, the veil is thin, and we are extra sensitive. Find your center, release what no longer serves you, and move in peace.

We Provide:

• Yoga Mat
• Blanket
• Bolster
• Taste Salud: Calm (Ritual Beverage)

Please Bring:

• Eye Mask
• Water
• Optional: Pillow & Photo representation of what you'd like to Release

weBreathe through breakups. Breathe into your next chapter.

By signing up for this event you take full liability for your health and wellness. Natasha and Lull Health and Wellness are not liable. If you have mental health diagnosis, are pregnant or have respitory concerns, please sign up with caution and modify all breathing techniques.

Host or Publisher Lull Health & Wellness