Prayer & Praise (James 5:13)

Join us for Prayer & Praise, a unique Workout & Worship experience inspired by James 5:13 "Is anyone among you suffering? Let him pray. Is anyone cheerful? Let him sing praise.”

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This event is more than just fitness. Together, we’ll:

• Strengthen our bodies through an energizing workout
• Nurture our spirits through worship and reflection
• Stand in unity for Suicide Awareness Month, bringing hope, healing, and encouragement for mental health

Come as you are, wear the color of the month , and leave refreshed in both body and soul.

Info: arrive, get settled, optional fellowship time

Info: guided movement to Christian R&B, Hip Hop and Contemporary music.

Info: stretching, scripture, encouragement

Know what’s Happening Next — before everyone else does.

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Host or Publisher Remi Henderson