Prayer & Pilates

˚🌿Rooted Movement: Mat Pilates

Start your weekend grounded and energized with an intentional Mat Pilates class designed to reconnect you with your core — both physically and mentally.

This all-levels flow will focus on breath, alignment, and strength from the inside out — helping you build stability, improve posture, and move with purpose.

Surrounded by the calming energy of plants at Stem & Vine, this is your invitation to pause, move, and root yourself before the day begins.

🌿BYO Mat | Bands & Sliders Provided

for class | All Levels Welcome

🕊️Let's get centered, move, worship, connect and train with purpose.

ㅤꨄ︎We can't wait to see you!

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