Pranayama - Free Breathing Class • Mississauga

Schedule

Wed, 09 Apr, 2025 at 01:00 pm to Wed, 22 Oct, 2025 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Mississauga, ON

Advertisement
Elevate your pranayama practice and balance your chakras in our free class. Explore the power of yoga breathing to improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.



Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing technique in this free class.

Soul Dimension Breathing is a unique technique, combining the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.



Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvarth.



Master your life energy and mind

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 - 30 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .



Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…



What students say about the experience

It was so informative

"It was so informative. As a first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline



Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and higher states of well-being and consciousness. Experience how you can connect to your deepest self and inner wisdom.



Agenda
Introduction to the Soul Dimension Breathing
Guided breathing practice
Interaction: sharing, questions and answers
Advertisement

Where is it happening?

Soul Dimension, Online Event on Zoom, Mississauga, Canada

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Mississauga

BACK ON BEAT: THE FALL HIP HOP SERIES
Fri, 05 Sep BACK ON BEAT: THE FALL HIP HOP SERIES

Blueheel Dance Studio

Karaoke Night! Every Friday! The Old Stable Pub
Fri, 05 Sep at 08:00 pm Karaoke Night! Every Friday! The Old Stable Pub

114 Lakeshore Rd W, Mississauga, ON, Canada

KARAOKE MUSIC
Almost Famous Live at Cuchulainn's (Streetsville)
Fri, 05 Sep at 09:00 pm Almost Famous Live at Cuchulainn's (Streetsville)

Cuchulainn's Irish Pub

MUSIC ENTERTAINMENT
Steve-Oh??!'s Friday Karaoke @ The Bull Pub&Grill (Skymark) BRING YUR SING!!!
Fri, 05 Sep at 09:30 pm Steve-Oh??!'s Friday Karaoke @ The Bull Pub&Grill (Skymark) BRING YUR SING!!!

The Bull Pub&Grill Skymark

MUSIC KARAOKE
ECHOES - Discover Healing Through Music | An Evening of Indian Classical Arts
Sat, 06 Sep at 07:30 am ECHOES - Discover Healing Through Music | An Evening of Indian Classical Arts

Maja Prentice

CONCERTS MUSIC
Port Credit Farmers Market
Sat, 06 Sep at 08:00 am Port Credit Farmers Market

20 Lakeshore Rd E, Mississauga, ON L5G 1C8, Canada

FARMERS-MARKETS MUSIC
Find Your Flow - Free Yoga Class
Sat, 06 Sep at 09:00 am Find Your Flow - Free Yoga Class

5100 Erin Mills Parkway, Mississauga, ON, Canada, Ontario L5M 4Z5

WORKSHOPS HEALTH-WELLNESS
Walk in clinic on Saturdays
Sat, 06 Sep at 09:00 am Walk in clinic on Saturdays

Meadowvale Business Park

SKY MEDITATION CENTRE MISSISSAUGA
Sun, 05 Jun at 03:00 pm SKY MEDITATION CENTRE MISSISSAUGA

1275 Mississauga Vly Blvd

HEALTH-WELLNESS MEDITATION
Awakening Yoga \u2022 Weekly Class \u2022 Mississauga
Wed, 17 Aug at 10:30 am Awakening Yoga • Weekly Class • Mississauga

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Kripalu Yoga \u2022 Mississauga
Sat, 15 Mar at 11:00 am Kripalu Yoga • Mississauga

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session - Soul Dimension Breathing \u2022 Mississauga
Mon, 07 Apr at 01:00 pm Breathwork Healing Session - Soul Dimension Breathing • Mississauga

Soul Dimension

HEALTH-WELLNESS MEDITATION
Pranayama - Free Breathing Class \u2022 Mississauga
Wed, 09 Apr at 01:00 pm Pranayama - Free Breathing Class • Mississauga

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Puppy Yoga Oakville & Mississauga Support Rescue Puppies (Saturday)
Sat, 02 Aug at 01:30 pm Puppy Yoga Oakville & Mississauga Support Rescue Puppies (Saturday)

4Paws Puppy Yoga

HEALTH-WELLNESS KIDS
Puppy Yoga Oakville & Mississauga Support Rescue Puppies (Sunday)
Sun, 03 Aug at 11:30 am Puppy Yoga Oakville & Mississauga Support Rescue Puppies (Sunday)

4Paws Puppy Yoga

HEALTH-WELLNESS KIDS
Find Your Flow - Free Yoga Class
Sat, 06 Sep at 09:00 am Find Your Flow - Free Yoga Class

5100 Erin Mills Parkway, Mississauga, ON, Canada, Ontario L5M 4Z5

WORKSHOPS HEALTH-WELLNESS
Fresh Air Fitness presented by TD
Wed, 10 Sep at 07:00 pm Fresh Air Fitness presented by TD

Celebration Square

HEALTH-WELLNESS ZUMBA
Autumn Veil: Meditation & Sound Journey of the Equinox
Fri, 19 Sep at 08:30 pm Autumn Veil: Meditation & Sound Journey of the Equinox

i.d.a. International Dance Academy

HEALTH-WELLNESS MEDITATION
Tai Chi Stick in Nature
Thu, 02 Oct at 05:00 pm Tai Chi Stick in Nature

The Riverwood Conservancy

DOG
Isha Hatha Yoga for Children
Fri, 03 Oct at 06:00 pm Isha Hatha Yoga for Children

Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7

HEALTH-WELLNESS KIDS

What's Happening Next in Mississauga?

Discover Mississauga Events