FREE Flow Yoga Classes in Cooksville (Mondays)
Schedule
Mon, 08 Jan, 2024 at 07:30 pm to Mon, 25 Mar, 2024 at 08:30 pm
Location
Halo Espresso Bar | Mississauga, ON
About this Event
Attention Cooksville!
Join Heart Comonos every Monday evening from 7:30 - 8:30 p.m. for our FREE yoga classes, suitable for those aged 14+.
Everyone is welcome but keep in mind this is a quicker pace than our Mindfulness Yoga class.
Immerse yourself in the dynamic flow of Vinyasa yoga.
Join us to explore the harmony of movement and breath in this invigorating practice designed to:
- Strengthen your body
- Enhance flexibility
- Flow with your breath
- Energize your spirit
These classes are perfect for anyone interested in learning or practicing yoga, moving their body and getting out of the house. Come as you are!
Attention: We ask everyone attending to honour the starting time, as arriving late disrupts the meditation and flow of energy for everyone in the class. Please plan to arrive 15min early to set up your space. Doors will be closed 5min before class begins.
Mats and props will be provided but feel free to bring you own if you would like.
Questions? Email [email protected]
Where is it happening?
Halo Espresso Bar, 3024 Hurontario Street, Mississauga, CanadaEvent Location & Nearby Stays:
CAD 0.00
