POWER — Lunchtime 30 - Women's only class

Your lunch break just got stronger. 30 minutes of full-body Pilates to build strength, fire up your core and power up your day.
About this Event

Short on time? POWER Lunchtime packs an effective full-body Pilates workout into just 30 minutes.

Using resistance-based Pilates equipment alongside controlled movement, you’ll work your core, build strength and challenge your whole body — then get back to your day feeling energised and accomplished.

Perfect for fitting your workout into a busy schedule. Pop out on your lunch break, get moving and get your workout done for the day.

Women's only class

Intermediate and above.

Duration: 30 minutes.
What to bring: A towel and water.