Power Yoga - Open Level

Power Yoga - Open Level

Join me for an invigorating and dynamic Power Yoga class at Lesnes Abbey Lodge! Whether you are a beginner or a regular yoga practitioner, this open-level class is perfect for everyone. Get ready to sweat, stretch, and strengthen your body while connecting with your breath and finding your inner calm. I - Julia Mihaylov will guide you through a series of challenging poses and flowing sequences, helping you build flexibility, balance, and core strength. Don't miss out on this energising and uplifting yoga experience - Join me!
Your Yoga Teacher: Julia Mihaylov. With background from science, professional gymnastics and financial markets, I am a yoga teacher that knows how important it is to calm minds in the chaos. I focus on bringing stillness to the mind, by building strength to the body with fun and playful sequences.

Host or Publisher Julia Mihaylov Yoga