POWER Yin at the View from the Shard

Lead by Power is Bananas, this powerful practice begins with Tai Chi-based movement and transitions into guided relaxation, visualisation and meditation accompanied by views of the city from the Shard!

The inspiration for each individual POWER Yin practice is a word scribbled on a banana. These words inspire the legendary POWER bananachat – the mindset element of POWER – real time words of mental strength and mindfulness, spoken over a calming playlist through headphones provided.

POWER Yin can be experienced seated or standing, and can be adapted to all levels of physical ability and experience. You never need to have tried Tai Chi or meditation.

• A 45 minute POWER Yin experience
• Time to admire views of the city
• A goody bag

Proceeds go to the Sweaty Betty Foundation.

Thanks to the sponsors of this event, The View from the Shard!

By attending the event, you are consenting to potentially feature in any content captured at the event. Content may be shared on the Sweaty Betty Foundation's, Sweaty Betty's, Power is Bananas and/or The View from the Shard's channels.

The Sweaty Betty Foundation is a registered charity in England and Wales (No. 1193601). Our registered office is at 90 York Way, Kings Place, London N1 9AG

The safety and well-being of The Participant is a priority for POWER is Bananas Limited.

In order to ensure this it is important for The Participant to follow any procedural guidelines provided for The Event – in respect to, for example, the setting up and operation of any equipment and to comply with all reasonable instructions issued by The Coach.

The Participant should eat sensibly before and after the experience and ensure they keep themselves hydrated throughout, including bringing their own water bottles to The Event. The Participant must wear appropriate clothing and footwear during The Event.

The Event provides The Participant with the opportunity to enjoy different levels of physical exertion, but in general involve moderate/intense exercise. Participants should not participate if they are not fit to do so. If The Participant has any illness or medical condition which may affect their capacity to undertake The Event safely, they should consult The Coach beforehand; or, if they feel ill during The Event, they should stop immediately and advise The Coach whose decision is final in relation to whether The Participant can continue to participate.

In making such a decision The Coach is not holding themselves out as having any specific expertise but is merely making a considered decision on the facts, based on the precautionary principle. If The Participant is in any doubt as to their physical fitness to participate they should consult a medical expert.

POWER is Bananas Limited will endeavour, at all times, to keep The Participant safe, but inevitably exercise incurs a risk to The Participant of minor and sometimes major injury and, for some people, the music through headsets will pose health risks. POWER is Bananas Limited is not responsible for such injuries unless negligence is proven.

Other than by proven negligence, POWER is Bananas Limited is not liable for any loss, damage or theft of any property of The Participant.

Other than by proven negligence, POWER is Bananas Limited is not liable for any injury, illness, or death of The Participant.

Other than by proven negligence, POWER is Bananas Limited is not liable for any loss, damage or injury occurring to The Participant arising from the use of the facilities and equipment that is provided by POWER is Bananas Limited.

Filming/Photography:

Please note that CCTV and cameras may be present at The Event. By attending in The Event, attendees consent to being photographed, filmed and/or recorded, and consent to the image or recording of them (including any images or recordings taken by them within The Event) being used in distribution (commercial or otherwise) in perpetuity without any payment. All sound and moving or still picture rights including, without limitation, on the internet, vest exclusively with POWER is Bananas Limited (or by any third party as may be engaged by POWER is Bananas Limited). A person attending The Event who does not wish to have their image photographed, filmed and/or recorded should make their wishes known to the photographer and/or The Event staff.

Host or Publisher Sweaty Betty Foundation