Power Vinyasa Yoga Flow

Join us for a dynamic Vinyasa Flow where movement and breath become one. This class is designed to build strength flexibility and mindfulness through a creative sequence of postures that flow seamlessly together.

Expect a balance of energizing movement and grounding stillness guided by intentional breathwork to cultivate presence and inner harmony. Whether you want to deepen your practice find your flow or reconnect with yourself this class welcomes all levels.

Come ready to breathe move and align on and off the mat. 💫

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