Power Flow & Cold Plunge Yoga Workshop

Schedule

Sat Aug 16 2025 at 02:30 pm to 04:00 pm

UTC-04:00

Location

5000 Whitewater Center Pkwy, Charlotte, NC, United States, North Carolina 28214 | Mount Holly, NC

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Practice of immersing the body in cold water, typically between 50-59 degrees F, to stimulate circulation and reduce inflammation. Often used for recovery, mental resilience, and boosting energy levels.
For more information: https://whitewater.org/yoga-wellness-workshop/
To register: https://whitewater.org/race-forms/yoga-wellness-workshop-registration/
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Where is it happening?

5000 Whitewater Center Pkwy, Charlotte, NC, United States, North Carolina 28214, 5000 Whitewater Center Pkwy, Charlotte, NC 28214-8543, United States, Mount Holly

Event Location & Nearby Stays:

Whitewater

Host or Publisher Whitewater

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