Power & Pause: Aura Pop-Up Series
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**REGISTRATION OPENS SOON**
Half fire, half stillness.
This 90-minute class opens with a dynamic power yoga flow — strength-building sequences, breath-driven movement, inner & outer heat to work through resistance and build energy.
Then we shift gears completely: settling into deep stretching with an extended Savasana, hands-on Reiki for those who would like it, and a live sound bath guiding you into final rest.
You’ll leave both charged and completely unwound — muscles worked, focus sharp, nervous system soothed. The perfect way to close out the weekend and prepare for the week ahead.
No experience necessary. Modifications offered throughout the power segment; second half of class is fully restful.
Half fire, half stillness.
This 90-minute class opens with a dynamic power yoga flow — strength-building sequences, breath-driven movement, inner & outer heat to work through resistance and build energy.
Then we shift gears completely: settling into deep stretching with an extended Savasana, hands-on Reiki for those who would like it, and a live sound bath guiding you into final rest.
You’ll leave both charged and completely unwound — muscles worked, focus sharp, nervous system soothed. The perfect way to close out the weekend and prepare for the week ahead.
No experience necessary. Modifications offered throughout the power segment; second half of class is fully restful.
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Where is it happening?
Aura Pilates , 57 Northeastern Blvd Suite 101,Nashua,NH,United States
Event Location & Nearby Stays:
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