POUND & GLOW Rockout Workout

POUND® & GLOW — Rock Out Your Workout 🥁⚡
Friday, February 6th
📍 2RST LIVE | 1511 Plainfield Ave, Grand Rapids
🕡 Doors: 6:20 PM
🕖 Beat Drops: 7:00 PM

Get ready to rock out your workout at POUND® & GLOW, a full-body, cardio-jam experience that turns fitness into a concert. This isn’t your average workout — it’s movement, music, sweat, and community all rolled into one unforgettable night.

Using lightly weighted drumsticks called Ripstix®, you’ll become part of the band as you drum, squat, lunge, and move to the beat. Expect high energy, empowering music, and a glow-up atmosphere that will leave you feeling strong, confident, and alive.

✨ WHAT TO EXPECT

• A high-energy, full-body workout inspired by drumming
• Cardio, strength, and rhythm combined
• A glow-style vibe with lights, music, and movement
• All fitness levels welcome — no experience needed
• A supportive, inclusive, and fun community atmosphere

🎶 MAKE NOISE. JOIN THE BAND. FREE YOUR REBEL SPIRIT.

Wear comfortable workout clothes, bring water, and get ready to sweat. Ripstix® will be provided.

Spots are limited — grab your ticket and come POUND & GLOW with us.

Know what’s Happening Next — before everyone else does.

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Host or Publisher 2RST