Postures to Unwind with Rachel Carta

Name: Postures to Unwind with Rachel Carta
Start: 2024-09-19T19:00:00-04:00
End: 2024-09-19T20:30:00-04:00
Location: 126 S Front St , Milton, PA, United States, Pennsylvania 17847

Schedule

Thu Sep 19 2024 at 07:00 pm to 08:30 pm

UTC-04:00

Location

126 S Front St , Milton, PA, United States, Pennsylvania 17847 | Milton, PA

****We have shifted the date of this workshop, so it doesn't conflict with the Milton Fall Festival. New date and time 9/19 7-8:30 PM****
Join us for a rejuvenating and relaxing yoga workshop, "Postures to Unwind," where you can escape the hustle and bustle of daily life and find peace within. This workshop is designed to help you release tension, calm your mind, and restore balance to your body.
During this workshop, you will be guided through a series of yoga postures that focus on stretching, breathing, and mindfulness. These postures are specifically chosen to help you unwind, release stress, and promote relaxation.
Whether you are a beginner or an experienced yogi, "Postures to Unwind" is suitable for all levels. Our experienced yoga instructor will provide modifications and adjustments to ensure that everyone can participate comfortably and safely.
Take this opportunity to prioritize self-care and invest in your well-being. Join us for "Postures to Unwind" and discover the transformative power of yoga in creating a sense of calm and tranquility in your life.