Post-Gate River Run: Hip Opening Recovery Class

Name: Post-Gate River Run: Hip Opening Recovery Class
Start: 2026-03-08T16:00:00-04:00
End: 2026-03-08T17:30:00-04:00
Location: 217 First St, Neptune Beach, FL, United States, Florida 32266

Schedule

Sun Mar 08 2026 at 04:00 pm to 05:30 pm

UTC-04:00

Location

217 First St, Neptune Beach, FL, United States, Florida 32266 | Neptune Beach, FL

You crossed the finish line — now give your body the love it deserves.
Join Phoenix Power Yoga instructor and fellow runner Mary Robertson for a 90-minute hip opening class designed specifically for runners. This specialty session will target the hip flexors, IT band, glutes, and piriformis — all the places that take a beating on race day. Whether you ran the Gate River Run this morning or you're a runner looking for deep recovery work, this class will leave you feeling restored, open, and transformed.
Space is limited to 30 students. Reserve your spot early.