Positivity in Movement: The Wellness Hour with Train With Amy

Please join us for a FREE community Strength Training class hosted by Amy G. of Train With Amy💛

Build strength, improve endurance, and boost your confidence through exercises that target the core, glutes, legs, and upper body.

Join us for a fun, supportive strength training class designed for all fitness levels. Bring yourself, a friend, a mat & water! *Please note: Limited mats will be available* and come be part of a positive space focused on health, wellness, and community.

IMPORTANT NOTE: We'll also be hosting a donation drive for new baby items in support of our community baby shower. Anyone who donates online or brings a new baby item will be entered into a raffle for a special gift from us as a thank you!