Portal To Elevation

Name: Portal To Elevation
Start: 2024-09-28T09:00:00-05:00
End: 2024-09-28T12:00:00-05:00
Location: 333 West Loop N Service Road,Houston,77024,US

Schedule

Sat Sep 28 2024 at 09:00 am to 12:00 pm

UTC-05:00

Location

333 West Loop N Service Road,Houston,77024,US | Houston, TX

Experience growth and inspiration at Portal To Elevation. Discover new ways to support your mind and body in a welcoming environment.
Welcome to the Portal To Elevation Event!
Join us at Star Root Collective for a meaningful experience focused on personal growth and well-being. This in-person event offers a chance to connect with others and explore practical techniques for self-improvement.
Experience a range of activities including breath work, guided meditation, sound healing, fascia release, qi activation, and gentle qigong movements. We’ll conclude with a reflective closing session to help you integrate your experiences.
Whether you’re looking to develop personally or simply explore new perspectives, this event is designed to support and inspire you. Don’t miss this opportunity to connect with a supportive community and take positive steps towards a brighter future!
This Workshop is:
- For women seeking balance: ideal for those desiring a supportive and nurturing environment to help rediscover their inner equilibrium and create alignment.
- For women seeking deeper fulfillment: if you've achieved professional success but feel there's something more to explore within yourself, this workshop offers a nurturing space to reconnect with your inner wisdom and uncover new dimensions of purpose and joy.
- For women experiencing lack of energy and clarity: perfect for those wanting effective tools to reignite their passion and vitality, creating a sense of purpose and breaking free from feeling stuck.
- For women who have spent years putting everyone else first, it's time to prioritize your own well-being. Join us to learn powerful techniques for setting boundaries and nurturing your mind, body, and spirit.
- For women who's been running on empty? This workshop is for women ready to break free from burnout. Discover rejuvenating practices to replenish your energy and face life's challenges with renewed resilience.
- For women seeking wholeness: if you're tired of feeling fragmented and yearn to reconnect with your self, join us for an immersive experience designed to elevate your physical, emotional, and spiritual well-being.
What you will need for the workshop:
-You will need to purchase a fascia kit to do the fascia release.
- You may purchase the kit here.
-Please bring your own yoga mat, a light sweater or blanket in case you get cold during meditation, an eyemask (elevates your experience for the sound healing), and some hydration!
Meet our hosts:
Jill Economakos is a body wellness practitioner and the founder of MANNA Pilates + Health, established in 2011. She is also the creator of the innovative MANNA Orbs. With a deep understanding of the body's mechanics and a passion for promoting holistic well-being, Jill combines her extensive knowledge in Pilates, fascia release, sound healing, and health coaching to empower individuals to achieve a balanced and vibrant life. Her approach emphasizes alignment in the physical, emotional, and energetic bodies.
Jill has developed her own signature Fascia + Frequency sessions, a magical blend of fascia release and sound healing. These sessions are designed to free your body from pain, enhance mobility, and release stored emotional trauma and stagnant energy. Rooted in the belief that "your medicine is already within you," Jill loves guiding curious souls on their transformational journeys.
Geny Moreno is the founder of Health Luminary and the creator of The Mind Engineer Mastery Program. By day, Geny is a coach and practitioner at Texas Center for Lifestyle Medicine. She is a heart-centered coach who guides people on their journey to wholeness. She combines mind-body medicine, functional nutrition, movement practices, and her own life experiences to help those who are ready to elevate their lives.
As a tai chi and qigong instructor, Geny teaches gentle movements that promote balance, inner peace, and healing. Through this ancient practice of qigong, she guides people to go inward to move stagnant energy that may have been suppressed due to unreconciled trauma or past wounds. Transformation of this stagnant energy is possible through loving intention and gentle movements. She also incorporates breathing exercises, meditation, and somatic practices to help her clients feel more connected to themselves and the world around them. A key focus of her work is empowering individuals to trust their inner wisdom and intuition, encouraging them to be open to new possibilities of awareness and consciousness.
Geny's own transformative journey from living through the harsh environment of the Philippines and experiencing many lows to self-discovery informs her compassionate approach. She believes in the power of resilience, inner work, and the power of community, and using her experiences to help others navigate life's challenges with love, understanding, and patience.
Through her work, Geny aims to break mental health stigmas and foster stronger, more resilient communities. She empowers individuals to embrace their unique paths, to trust their gut feelings, and find purpose, whatever that may look like for them.
Cristina Frausto is the practice administrator at Texas Center for Lifestyle, brings over two decades of healthcare experience to her role. With a Bachelor's degree in Science, she combines analytical thinking with a compassionate approach to her work.
Throughout her career, Cristina has excelled in coordinating retreats and events, demonstrating exceptional organizational skills and an innate ability to anticipate needs. Her attention to detail and adaptability have made her a valuable asset in both healthcare administration and event management.
At Texas Center for Lifestyle, Cristina oversees daily operations with efficiency and dedication. Her strong leadership skills enable her to effectively manage teams of 20 or more, fostering a collaborative and productive environment.
Cristina's versatility shines in her ability to handle various aspects of management, from logistics and catering to crisis resolution. Her healthcare background has instilled a sense of empathy and composure, particularly useful in high-pressure situations.
Known for her foresight and problem-solving abilities, Cristina continues to apply her diverse skill set to improve operational efficiency and create impactful experiences in both healthcare and event settings.