POP UP Yoga Winter Warming Class
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SATURDAY 27 JUNE
9AM to 10:30AM
R200 pp
Aimed at those with some yoga experience.
This class is founded in Hatha Yoga and follows a structured vinyasa - with focus on poses that strengthen. In some of the standing poses, we explore the use of light weights for arm and upper body strengthening. If you wish to use weights, please bring your own: 1 to 2kg is typically sufficient.
Book with Teresa on 0829262554
Stay after for a cuppa, light snack and social (optional).
9AM to 10:30AM
R200 pp
Aimed at those with some yoga experience.
This class is founded in Hatha Yoga and follows a structured vinyasa - with focus on poses that strengthen. In some of the standing poses, we explore the use of light weights for arm and upper body strengthening. If you wish to use weights, please bring your own: 1 to 2kg is typically sufficient.
Book with Teresa on 0829262554
Stay after for a cuppa, light snack and social (optional).
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Where is it happening?
129 Murray street, Vierlanden, 7550 Cape Town, South Africa, 129 Murray St, Durbanville, 7550, South Africa
Event Location & Nearby Stays:
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Host or PublisherThree Little Birds Healing Centre
