Pop-Up: Nourish Your 90s Soul Yoga Mixtape with Betty Green

Name: Pop-Up: Nourish Your 90s Soul Yoga Mixtape with Betty Green
Start: 2026-05-08T18:00:00-05:00
End: 2026-05-08T19:00:00-05:00
Location: 4405 Meramec Bottom Rd, Unit #A, St. Louis, MO, United States, Missouri 63129

Schedule

Fri May 08 2026 at 06:00 pm to 07:00 pm

UTC-05:00

Location

4405 Meramec Bottom Rd, Unit #A, St. Louis, MO, United States, Missouri 63129 | Arnold, MO

What nourishes you? Sometimes it's stillness. Sometimes it's movement. And sometimes it's the opening notes of a song you forgot you loved. Betty is bringing the 90s to the mat for a Yoga Mixtape flow rooted in May's theme of Nourishing. This is the kind of practice that feeds your body, lifts your spirit, and reminds you that joy is part of the journey. Come move, remember, and fill your cup.
*Some yoga experience is recommended*
Pop-ups are included in all memberships and class cards, or you can purchase a drop in class.