Poolside Pilates at The Sagamore

Set inside The Sagamore Hotel on South Beach, this experience blends intentional Pilates, nervous system regulation, Complimentary ice cream sundaes, and complimentary pool access/leisure time in a refined oceanfront setting.

Your ticket includes:

• A guided Pilates session to lengthen, strengthen, and release

• A complimentary ice cream sundae station, because softness and joy are part of wellness too!

• Complimentary pool access so you can unwind, swim, or lounge at your own pace

Dont forget to bring your swimsuit because after class, the day continues.

Stay poolside. Indulge. Journal. Float. Lounge.

This is your permission to make a full day of it.

Move. Exhale. Reset. With Squeezed Pilates

Know what’s Happening Next — before everyone else does.

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Host or Publisher Squeezed Pilates