Pink Pilates for Breast Cancer Survivors – A Post-Operative Recovery Workshop

PINK PILATES is offered at NO COST for women recently diagnosed with breast cancer, recovering from surgery, or in ongoing treatment.

This workshop includes a weekly class that offers rehabilitative help in the breast cancer recovery process; inspiring hope and restoring movement. The class offers a specialized program; one that focuses on gradually increasing range of motion through the shoulders and strengthening the back. Each session of the workshop will help to gently stretch and strengthen the shoulder, chest, back, and abdominal muscles, allowing women to regain and/or maintain a full range of motion to those areas affected by breast cancer and surgery.

Location: 501 W. 3rd St in downtown Austin, a non-medical environment.

Saturdays, 3/28/26 – 3/23/26: 1:30 to 2:15 pm – 9 week workshop

ENROLL ONLINE AT https://balletaustin.org/pilates/pink-pilates-breast-cancer/

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Host or Publisher Ballet Austin's Butler Center for Dance & Fitness