Pilates With Love: Catering to You

The Experience:

9:15 AM: Part 1: The Sweat (Pilates Flow): A signature high-energy Pilates session to build strength and heat.

10:00 AM : Part 2: The Bloom (Sound Bath): A separate, dedicated restorative sound bath led by ACE Holistics. This professional sound healing experience is designed to provide deep relaxation and grounding after your workout.

What's Included:

• Full Pilates & Sound Bath Instruction. •

Post-Flow

Breakfast: A meal voucher for You Say Cafe is included to enjoy immediately following the session. • The Bloom Gift: A fresh sunflower or rose for every guest to take home.

Note: Please bring your own mat and wear green 💚.

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Host or Publisher O.K. TRAINING