Pilates, Sound Bath & Gratitude

Schedule

Sat Nov 15 2025 at 01:00 pm to 02:30 pm

UTC-05:00

Location

Arlo NoMad | New York, NY

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Expect a 30 minute Pilates class followed by a sound bath and guided meditation centered around the theme of gratitude.
About this Event

Join us at the beautiful Arlo Nomad that provides a quintessential NYC backdrop.
Allison will lead us through a 30 minute total body mat Pilates. All levels welcome!
Katie's 30 minute Sound Bath and guided meditation will focus on the theme of gratitude. We'll transition into a state of relaxation with crystal bowls and good vibes.
Mats are provided.
Guaranteed you will feel leaving strong, settled and grateful.


Agenda

πŸ•‘: 01:00 PM - 01:15 PM
Check in
πŸ•‘: 01:15 PM - 01:45 PM
Pilates with Allison
πŸ•‘: 01:45 PM - 02:15 PM
Sound Bath with Katie
πŸ•‘: 02:15 PM - 02:30 PM
Snacks and Mingle
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Where is it happening?

Arlo NoMad, 11 East 31st Street, New York, United States

Event Location & Nearby Stays:

Tickets

USD 28.52

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Allison Goldsmith and Swolemates

Host or Publisher Allison Goldsmith and Swolemates

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