Embodied Flow

Schedule

Mon, 03 Mar, 2025 at 11:00 am to Mon, 22 Dec, 2025 at 12:00 pm

UTC-05:00

Location

The Space Pilates Studio | New York, NY

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A 50-minute mindful, dynamic Pilates session that integrates breath, movement, and alignment on the Reformer.
About this Event

A 50-minute mindful, dynamic Pilates session that integrates breath, movement, and alignment on the Reformer. This class targets the entire body with creative, intelligent flows designed to build strength, increase mobility, and deepen mind-body awareness.

  • Suitable for all levels.
  • Not suitable if pregnant beyond 20 weeks.
  • 24-Hour Cancellation Policy applies.
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Where is it happening?

The Space Pilates Studio, 36 West 20th Street, New York, United States

Event Location & Nearby Stays:

Tickets

USD 22.50 to USD 45.00

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