Pilates on the Beat: After Dark

This 45-minute mat Pilates class pairs controlled, sculpting movement with a curated R&B playlist for the ultimate after-hours vibe.

Join certified Pilates instructor Tiffany Green at The Sage Lounge for a low-lit, high-energy experience designed to strengthen your core, activate your glutes, and lengthen your muscles through intentional flow and breathwork.

Whether you are a beginner or seasoned, modifications are offered so you can move confidently at your level.

Bring your mat, water, and come ready to sweat with style.

Spots are limited for an intimate experience. Secure your mat and meet us on the floor.

Know what’s Happening Next — before everyone else does.

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