Pilates in the Park

Join me in an outdoor flow where we focus on low impact resistance training while highlighting true deep core strength.
About this Event

Join me in an outdoor flow where we focus on low impact resistance training while highlighting true deep core strength.

Come join us for a rejuvenating outdoor mat class. This in-person event will help you strengthen your core, improve flexibility, and find your inner balance. Whether you're a beginner or a seasoned pro, class incorporates Pilates props such as a ball and resistance bands to help deepen the work while remaining beginner friendly and challenging when needed. Don't miss out!

DO:

• Wear comfy exercise clothes
• Wear grip socks (barefoot at your discretion)
• Bring water
• Have fun
• Turn all phones on SILENT, please respect the space and instructions--No phone use

DONT:

• Don't be late--anyone more than 5 minutes late will miss out. Respect everyone's time
• Don't be afraid, it's beginner-friendly
• Don't judge, it's an open space, so have an open mind