Pilates + Ikebana Japanese Flower Arrangement Class

Join us for a relaxing Sunday afternoon that blends mindful movement with Pilates and the meditative art of Ikebana, the Japanese art of flower arranging.

• Begin with a gentle, beginner-friendly 30-minute Pilates class led by designed to help you reconnect with your body, breathe deeply, and ease into the present moment.
• After class, transition into a guided Japanese Ikebana experience led by where you’ll learn the principles of balance, harmony, negative space, and seasonal beauty while creating your own floral arrangement to take home.
  Enjoy meaningful conversation in a calming, creative atmosphere designed to inspire connection and mindfulness.

• 30-minute beginner-friendly Pilates class
• Guided Ikebana workshop
• Fresh flowers & greens, a 3-D printed container and Kenzan (flower frog)is included
• Your own Ikebana arrangement to take home
• Perfect for anyone looking to unwind, try something new, and experience a beautiful fusion of movement and creativity.

• Grip Socks: bring your own pair, or it can purchased at the studio for an additional fee of $10.

• 2:30 - 3 PM — Pilates Mini-Session

• 3 - 4 PM — Guided Ikebana Workshop
  

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Host or Publisher Narcisa Art Studio