PILATES & R&B: Friday Night Flow

Join us for an evening of movement, mindfulness, and music as we reconnect with our bodies and minds through Reformer Pilates, guided by expert instructors and set to the sweet, sultry sounds of R&B. Whether you’re a seasoned Pilates lover or brand new to the Reformer, this experience will leave you feeling stronger, centred, and renewed.

Designed for all levels, this session invites you to breathe, stretch, and move with intention—and maybe even discover some new favourite tunes along the way.

Event Details:
📅 Date: Friday, November 22, 2024
⏰ Time: 8:30 PM
📍 Location: Revolve Room, Woodbridge, Ontario

Spaces are very limited to ensure a personalized experience, so grab your ticket early!

Host or Publisher Mo