Pilates and Yoga Fusion

This class combines elements from yoga and Pilates to build strength, improve posture, and tone the whole body. Dynamic yoga flows with core-focused Pilates exercises promote overall physical and mental well-being.

Class is heated around 85 degrees. Bring a bottle of water, a towel if needed, and a yoga mat. Yoga mats can be rented for $5.

When you come to the studio, remove your shoes at the door, and place your belongings in the cubbies. You will be checked in at the door.

Register on Eventbrite. on our website, or on Mindbody.

(Mota Thai Yoga is located at 416 W. Huron Street. We are located in downtown Ann Arbor next to the railroad tracks. Free parking in our parking lot. Look for the black door marked 22 with a red Mayan calendar.)

Host or Publisher Mota Thai Yoga