Permission to Play: Reconnecting with Joy & Your Inner Child
About this Event
When was the last time you felt playful?
Not productive. Not responsible. Not taking care of everyone else.
Just playful.
As adults, many of us become so focused on getting through our days that we lose touch with the parts of ourselves that once felt curious, lighthearted, and free. Yet our inner child still longs for joy, connection, creativity, and moments of genuine presence.
Permission to Play is a playful and grounding women's circle designed to help you reconnect with those parts of yourself.
Together, we'll create space to slow down, soften, and remember that joy is not something we have to earn—it's something we can return to.
What to Expect
✨ Guided journaling and reflection
✨ Meaningful group discussion and connection
✨ Playful experiences designed to spark curiosity and joy
✨ Nostalgic refreshments
✨ A welcoming and supportive community atmosphere
You May Leave Feeling
• More connected to yourself
• More open to joy and playfulness
• Grounded and emotionally refreshed
• A greater sense of ease and softness
• Inspired to bring more play into everyday life
Who This Is For
This experience is for women who are craving a little more joy, lightness, and connection in their lives.
No yoga or previous workshop experience is required.
Event Details
📅 June 28, 2026
🕚 11:00 AM
📍 The Base Yoga
(Downstairs from AM Coffee Studio)
2233 Dundas St W, Toronto, ON
💛 Investment: $55
(Includes nostalgic refreshments)
About the Facilitator
Dyshni Sritharan is a Registered Social Worker, holistic psychotherapist, and founder of Healing Cycles Therapy. Her work focuses on helping women reconnect with themselves through reflection, community, embodiment, and culturally sensitive healing experiences.
Where is it happening?
Event Location & Nearby Stays:
CAD 60.34
