Permission to Pause Retreat
Feeling the call to slow down? To wake up to birdsong, a nourish meal being prepared for you as you start the day softly and with intention.. If this feels too good to be true we would love to have you join us.
“Rest is not withdrawal, it is the slow collecting of scattered pieces, a quiet mending done in the pauses, where endurance learns to breath softly”
In a world that often pushes us to do more, to keep reaching, to keep holding.. Permission to Pause is your invitation to take a moment from the demands of everyday life, to slow down and reconnect with your most rested self. Over the course of the weekend, you’ll be invited to experience a range of practices and modalities that are curated to deeply nourish your body, mind and soul.
What You’ll Experience:
Slow mornings of nature walks, gentle movement and Tea Ceremony. Life giving home cooked meals to refuel your body in between learning fun and potentially new skills to nourish yourself.
We will explore ancient eastern perspectives on holistic health and connect to the natural rhythms by living in alignment with the seasons. You’ll learn the art of Self Massage, Shibari Self-Tie and Lymphatic wellness techniques.
Ending each day winding down with grounding somatic practices, meditation and sound healing to encourage the most restful sleep.
Alongside these offerings, there will be plenty of space to just be. To spend your time enjoying the property, to rest, reflect, connect with nature and integrate your experience. Oh and did i mention we also have a hot tub?
What’s Included:
- 3 nights accommodation
- Delicious, healthy and hearty, home cooked vegetarian meals will be served 3 times a day
- All workshops, rituals and experiences
- Retreat materials and resources
- A Take-Home Ritual Gift Bag (Valued at $150+) curated to help you continue the rituals, practices and self-care tools explored throughout the retreat
Who Is This Retreat For?
This is for anyone who is feeling the call to slow down, to detox from the digital world and reconnect with themselves.
Whether you’re feeling overwhelmed, disconnected, burnt out, navigating change, or simply craving space away from the noise of everyday life. Permission to Pause offers a supportive and intimate retreat experience for you to come back home to yourself.
Meet your hosts:
Mandie is the founder of The Bodywork Practice and a holistic bodyworker with over 10 years experience in body-based healing and nervous system support. As a Diploma Qualified Remedial Massage Therapist, her work combines therapeutic knowledge with holistic practices including sound healing, Reiki, reflexology, myofascial cupping and Shibari.
Shana is an experienced facilitator, bodyworker, artist and a self confessed tea nerd. She is the founder of Blissed Out by Shana. A business born from the desire to help others create space for more connection, alignment and bliss into their lives. Her curiosity to immerse herself in different cultures and traditions has led her around the world learning different styles of bodywork, healing modalities and the Tantric arts.
Together their approach is grounded, intuitive and deeply nurturing. With a shared interest in creating warm and welcoming spaces that invite others to slow down, soften and reconnect with themselves.
Retreat Venue:
Nestled on 5.5 acres of orchard in the peaceful Australian bush just 50 minutes north of the Perth CBD, Ikigai Bush Retreat offers a comfortable sanctuary to unwind and escape the hustle of daily life.
Star filled skys, mornings serenaded with bird song, moments away from the flowing waters of the Moore River Estuary our inner work is deeply supported by the beauty, peace and deep presence of nature.
Reserve Your Place:
This is an intimate experience and spaces are limited.
Tickets are available here:
https://events.humanitix.com/permission-to-pause-retreat
If you would like to reach out for further information or to apply for a payment plan please fill out the application form below:
https://docs.google.com/forms/d/e/1FAIpQLSf-ZKSmD7aEdViPJOKeOfFowmyPlM1F-PS3_qbW2Mt9pJTgoQ/viewform
“Rest is not withdrawal, it is the slow collecting of scattered pieces, a quiet mending done in the pauses, where endurance learns to breath softly”
In a world that often pushes us to do more, to keep reaching, to keep holding.. Permission to Pause is your invitation to take a moment from the demands of everyday life, to slow down and reconnect with your most rested self. Over the course of the weekend, you’ll be invited to experience a range of practices and modalities that are curated to deeply nourish your body, mind and soul.
What You’ll Experience:
Slow mornings of nature walks, gentle movement and Tea Ceremony. Life giving home cooked meals to refuel your body in between learning fun and potentially new skills to nourish yourself.
We will explore ancient eastern perspectives on holistic health and connect to the natural rhythms by living in alignment with the seasons. You’ll learn the art of Self Massage, Shibari Self-Tie and Lymphatic wellness techniques.
Ending each day winding down with grounding somatic practices, meditation and sound healing to encourage the most restful sleep.
Alongside these offerings, there will be plenty of space to just be. To spend your time enjoying the property, to rest, reflect, connect with nature and integrate your experience. Oh and did i mention we also have a hot tub?
What’s Included:
- 3 nights accommodation
- Delicious, healthy and hearty, home cooked vegetarian meals will be served 3 times a day
- All workshops, rituals and experiences
- Retreat materials and resources
- A Take-Home Ritual Gift Bag (Valued at $150+) curated to help you continue the rituals, practices and self-care tools explored throughout the retreat
Who Is This Retreat For?
This is for anyone who is feeling the call to slow down, to detox from the digital world and reconnect with themselves.
Whether you’re feeling overwhelmed, disconnected, burnt out, navigating change, or simply craving space away from the noise of everyday life. Permission to Pause offers a supportive and intimate retreat experience for you to come back home to yourself.
Meet your hosts:
Mandie is the founder of The Bodywork Practice and a holistic bodyworker with over 10 years experience in body-based healing and nervous system support. As a Diploma Qualified Remedial Massage Therapist, her work combines therapeutic knowledge with holistic practices including sound healing, Reiki, reflexology, myofascial cupping and Shibari.
Shana is an experienced facilitator, bodyworker, artist and a self confessed tea nerd. She is the founder of Blissed Out by Shana. A business born from the desire to help others create space for more connection, alignment and bliss into their lives. Her curiosity to immerse herself in different cultures and traditions has led her around the world learning different styles of bodywork, healing modalities and the Tantric arts.
Together their approach is grounded, intuitive and deeply nurturing. With a shared interest in creating warm and welcoming spaces that invite others to slow down, soften and reconnect with themselves.
Retreat Venue:
Nestled on 5.5 acres of orchard in the peaceful Australian bush just 50 minutes north of the Perth CBD, Ikigai Bush Retreat offers a comfortable sanctuary to unwind and escape the hustle of daily life.
Star filled skys, mornings serenaded with bird song, moments away from the flowing waters of the Moore River Estuary our inner work is deeply supported by the beauty, peace and deep presence of nature.
Reserve Your Place:
This is an intimate experience and spaces are limited.
Tickets are available here:
https://events.humanitix.com/permission-to-pause-retreat
If you would like to reach out for further information or to apply for a payment plan please fill out the application form below:
https://docs.google.com/forms/d/e/1FAIpQLSf-ZKSmD7aEdViPJOKeOfFowmyPlM1F-PS3_qbW2Mt9pJTgoQ/viewform
Where is it happening?
Woodridge, Western Australia, 39 Nicklaus Ave, Woodridge WA 6041, Australia, Joondalup
Know what’s Happening Next — before everyone else does.
Host or PublisherMandie Sta-Maria
