Bloom Alchemy: Kundalini Yoga, Breathwork & Sound Healing
Awaken your life force. Regulate your nervous system. Return home to yourself.
Bloom Alchemy is a deeply immersive practice that brings together the ancient wisdom of Kundalini Yoga, transformational Conscious Connected Breathwork, and the restorative power of sound healing.
The evening begins with 45 minutes of Kundalini Yoga, lovingly guided by Stacey Anne Bernadette Kelly, where you'll move through intentional kriyas, pranayama, mudra, mantra and energetic practices designed to awaken the body, strengthen the nervous system, and cultivate resilience from within.
From there, the practice transitions into a breathwork journey led by Kellie Blinco, weaving together Kundalini and Tantric Conscious Connected Breathwork techniques. Working with a continuous circular breath, you'll explore practices that incorporate Mula Bandha (Root Lock) to help direct prana (life force energy) through the body. This ancient practice supports grounding while simultaneously encouraging energy to rise, creating greater vitality, emotional release, inner awareness, and connection.
Throughout the entire experience, there is no force or pressure to activate Kundalini energy. Instead, this practice honours the body's innate intelligence, allowing energy to unfold naturally and safely in its own time. You are invited to move at your own pace, listening deeply to your body and trusting its wisdom, creating a space where transformation arises organically rather than being pushed or imposed.
Unlike traditional pranayama, Conscious Connected Breathwork creates an opportunity to move beyond the thinking mind, gently releasing stored tension, emotional holding patterns, and stagnant energy while supporting nervous system regulation and deeper self-awareness.
Your journey concludes with an extended immersive sound healing allowing your body, mind, and nervous system time to integrate everything the practice has awakened. Surrounded by the therapeutic vibrations of sound, you'll be invited into deep rest, where healing, restoration, and integration can naturally unfold.
Each session offers a carefully curated experience and may include:
* Kundalini Yoga kriyas
* Pranayama
* Kundalini and Tantric Conscious Connected Breathwork
* Circular breathing techniques
* Mula Bandha (Root Lock)
* Meditation, mantra and mudra
* Immersive sound healing
* Deep relaxation and integration
Suitable for beginners and experienced practitioners alike, every practice is offered with options so you can honour your body and meet yourself exactly where you are.
**You may experience:**
* Increased energy and vitality
* Greater nervous system regulation
* Emotional release and resilience
* Enhanced mental clarity and focus
* A deeper connection to your body and intuition
* Profound relaxation and inner peace
Please wear comfortable clothing that allows for movement and bring a water bottle. Mats and all props are provided.
Come exactly as you are. Leave feeling grounded, awakened, and deeply restored.Important Considerations
This is a powerful somatic experience. For your safety and wellbeing, please refrain from booking if any of the following contraindications apply:
Pregnancy (please choose GENTLE BREATHWORK US INSTEAD) Detached retina or glaucoma, Cardiovascular conditions, including high blood pressure or history of stroke/heart attack, Aneurysm, Kidney disease, Uncontrolled thyroid conditions, Diabetes, Epilepsy or history of seizures, Severe asthma (mild to moderate may be discussed,)Psychiatric conditions including bipolar disorder or schizophrenia, Recent surgery or physical injury, Any condition that may impact your capacity for deep physical or emotional release
Please connect with us prior to booking if you are currently experiencing:
Severe PTSD or trauma
Trauma related to restricted breathing
Use of recreational substances
Medications that alter brain chemistry (including antidepressants, anti-anxiety, ADD/OCD medications)
A more tailored, gentle approach may be recommended to best support your system.If you are unsure, we invite you to consult your trusted healthcare practitioner or reach out directly at [email protected] for a confidential discussion.Your safety, sovereignty, and experience are held with the highest level of care.
Where is it happening?
Event Location & Nearby Stays:

















