Peri/Post Menopause Management - You are not Alone!

Join us for an empowering evening to discuss the often-overlooked topics of peri and post-menopause. This event offers a safe, supportive environment for women to share their experiences, ask questions, and find answers.

Led by Kate Karamanis, FNP-C, MSN and Angelica Ward of Sacred Sparrow Wellness, we’ll cover topics such as symptoms, treatment options, self-care strategies, and how to embrace this new chapter with confidence.

We'll end the evening with a guided meditation to help reduce stress and recenter you, giving you another strategy to add to your toolbox.

Light snacks will be provided.

Host or Publisher Sacred Sparrow Wellness