Pelvic Floor Workshop (Pre/Postnatal Friendly)
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Join Deepa Sheth from Revive Pelvic Therapy for an exclusive Pelvic Floor Workshop (pre/postnatal focused).
During this workshop you will learn about general pelvic floor health/role and function. Our prenatal clients will learn about birth prep, how to push, and more. While our postnatal clients will learn about rehabbing the core/PF, how to check for DRA, and more.
After that, Deepa will demonstrate and guide you through exercises to try. Please bring a yoga/pilates mat with you to class.
Please note: all bookings are final and non-refundable.
During this workshop you will learn about general pelvic floor health/role and function. Our prenatal clients will learn about birth prep, how to push, and more. While our postnatal clients will learn about rehabbing the core/PF, how to check for DRA, and more.
After that, Deepa will demonstrate and guide you through exercises to try. Please bring a yoga/pilates mat with you to class.
Please note: all bookings are final and non-refundable.
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Where is it happening?
225 Canal Street, Lemont, IL, United States, Illinois 60439
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherPilates House Lemont
