Pelvic Floor workshop
Schedule
Fri Jun 05 2026 at 06:00 pm to 07:45 pm
UTC-04:00Location
81 Sandy Bottom Road, Coventry, RI | Coventry, RI
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This 90 minute workshop is designed to help participants reconnect with their pelvic floor and core through guided breathwork, simple education and intentional movement. The focus is on building awareness first, then integrating that connection into strength- so the body feels supported not strained.This is a slow beginner-friendly class that meets people where they are, making it especially helpful for postpartum clients or those experiencing core weakness or tension or anyone looking to move with more control and confidence.
The workshop will close with an optional 15 minute guided relaxation to help the body fully unwind and absorb the work.
$25 for members
$49 for Non-members
You must pay to reserve your spot.
Checks made out to Golden glutes, cards and cash are welcome also.
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Where is it happening?
81 Sandy Bottom Road, Coventry, RI, United StatesEvent Location & Nearby Stays:
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