Pelvic Floor 101

Schedule

Tue, 28 Jul, 2026 at 06:00 pm

UTC-04:00

Location

Ubuntu Wellness | Chardon, OH

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Join Alexa Allgeier for a relaxed workshop focused on understanding your pelvic floor and how it supports comfort, strength, and confidence in everyday life. Whether you’re postpartum, experiencing symptoms, or simply curious to learn more about your body, this welcoming session is designed to help you feel informed and empowered.
Bring a friend and take part in a gentle beginner-friendly movement session designed to support pelvic floor strength, mobility, and coordination.
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Where is it happening?

Ubuntu Wellness, 203 Main Street,Chardon, Ohio, United States

Event Location & Nearby Stays:

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