Brain Balance Yoga with Erin Hill
Schedule
Tue Jun 02 2026 at 07:00 pm to 08:30 pm
UTC-04:00Location
Ubuntu Wellness | Chardon, OH
Advertisement
Join the wonderful Erin Hill for this class geared to help reduce systemic inflammation, combat anxiety and depression, and promote healthy aging! This class explores movement therapy techniques geared to reduce anxiety, stress, and overwhelm, while helping the brain to process anger, grief, trauma and other difficult emotions.
The exercises also support the brain’s ability to shift and heal old negative beliefs about the self through specific movements, visualizations and breath-work.
**This class is for all levels.
Advertisement
Where is it happening?
Ubuntu Wellness, 205 Main St, Chardon, OH 44024-1243, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
