Pelvic floor 101

Name: Pelvic floor 101
Start: 2026-06-16T16:00:00-04:00
End: 2026-06-16T17:00:00-04:00
Location: Curated Pilates + Movement

Schedule

Tue Jun 16 2026 at 04:00 pm to 05:00 pm

UTC-04:00

Location

Curated Pilates + Movement | Stowe, VT

Join Mila from Summit PT & Performance as she teaches about all things pelvic floor!
About this Event

You’ll leave this workshop with more body awareness, a better understanding of how to prevent pelvic floor disorders and ideas on how to prepare for delivery and postpartum. Even if you are not expecting or recently postpartum, if you have a pelvic floor you will benefit from this workshop!