Peace Over Pieces: Emotional Wellness

Life can get overwhelming—and when it does, finding peace can feel impossible. Join us for Peace Over Pieces, a guided session focused on restoring calm, building emotional resilience, and reconnecting with what matters most.

This class is designed to help you better understand your emotional triggers, reduce stress, and take steps toward mental clarity. Whether you’re managing daily pressure, bouncing back from hard seasons, or simply need time to breathe—this is for you.

No judgment. No pressure. Just peace.

What You’ll Learn:

• Tools for grounding and emotional regulation

• How to navigate emotional overload

• Guided breathing and reflection practices

• A peaceful space to recharge and reset

This event welcomes all individuals ready to prioritize their mental and emotional well-being—because peace is for everyone.

FREE REGISTRATION | COMMUNITY EVENT

Reserve your seat and start your journey from chaos to calm.

Host or Publisher House of H.U.G.S for Women and Children