Peace in Practice: A Collective Healing Series

In times of collective unrest, peace is not passive — it is a practice.

Peace in Practice is a 4-part sound healing and reflection series created to support nervous system regulation, emotional processing, and collective grounding. Each 90-minute session offers a calm, trauma-aware space to slow down, breathe, and reconnect with yourself and our shared humanity.

This series is intentionally designed for those feeling overwhelmed by the state of the world and seeking a place to rest without bypassing reality.

This is:

• A supportive, trauma-aware healing space
• Centered on nervous system regulation and emotional safety
• Facilitated with care, intention, and respect
• Grounded in sound healing, presence, and shared humanity

There is no pressure to speak. Listening, resting, and quiet presence are always welcome.

• 60 minutes of facilitated reflection & discussion
  Held with a somatic healing tone
• 30 minutes of sound healing
  Designed to calm the nervous system and support regulation
• A safe, respectful environment
  Where emotions are welcome and silence is honored

No prior experience with sound healing is required.

Feb. 21 – Making Peace with the Body
Safety, grounding & nervous system regulation

Mar. 7 – Peace with Emotion
Grief, anger, fear & compassion

Mar. 21 – Peace in Relationships
Listening, division & shared humanity

Apr. 4 – Peace as Practice
Hope, agency & collective vibration

• You feel emotionally overwhelmed by the state of the world
• You’re holding grief, anger, fear, or fatigue
• You’re craving calm, connection, and meaning
• You want peace without bypassing reality
• You’re seeking sound healing with depth, care, and intention

Melanie Wise — Sound Guide & Founder of InLightened LLC
Diana Scheer — Host & Community Space Holder of Scheer Wonder

Together, they create grounded, trauma-aware healing spaces rooted in compassion, presence, and collective care.

371 Bel Marin Keys Blvd., Suite 130
Novato, CA 94947

(Free Parking/Enter at the Backside of the Building)

• A yoga mat or something comfortable to lie on
• A pillow, blanket, or cozy layer
• Water
• One small item that represents peace or grounding (optional but meaningful)

You don’t need to arrive calm.
You don’t need to know what to say.
You don’t need to fix anything.

Just come exactly as you are.

Peace begins within — and ripples outward.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher InLightened Sound