PAUZ & Power: Reclaiming Your Midlife Mojo

Name: PAUZ & Power: Reclaiming Your Midlife Mojo
Start: 2026-05-03T10:00:00-04:00
End: 2026-05-03T16:00:00-04:00
Location: Universal Event Space

Schedule

Sun May 03 2026 at 10:00 am to 04:00 pm

UTC-04:00

Location

Universal Event Space | Vaughan, ON

Discover expert-led answers on menopause, hormones, lifestyle & sexual health—plus amazing vendors, tools, and exclusive swag!
About this Event

Event: PAUZ & Power: Reclaiming Your Midlife Mojo

Venue: Universal Event Space

Date: September 28, 2025 at 10:00 AM (Eastern Time)

Hey there! Ready to reclaim your midlife mojo? Join us at the Universal Event Space for a day of empowerment and inspiration at "PAUZ & Power". Get ready to connect with like-minded individuals, gain valuable insights, and reignite your passion for life!

Mark your calendars for September 28, 2025 at 10:00 AM (Eastern Time) and get ready to embark on a journey of self-discovery and growth. Don't miss out on this incredible opportunity to rediscover your power and embrace the next chapter of your life. See you there!

Agenda

🕑: 10:00 AM - 11:00 AM
Menopause 101: What is Happening? Treatments Hormonal and Non Hormonal
Host: Dr. Alison Shea
🕑: 11:00 AM - 12:00 PM
Reclaiming Your Sexual Health: Why It Matters & What You Can Do.
Host: Dr. Alison Shea, Anne Wyrough, + special guests
🕑: 12:00 PM - 12:15 PM
Mindfulness Matters: Breathing Exercise
Host: Che Marville
🕑: 12:15 PM - 01:30 PM
Lunch, Marketplace Perusal, Networking
🕑: 01:30 PM - 01:45 PM
Mindfulness Matters: Meditation Exercise
Host: Che Marville
🕑: 01:45 PM - 03:30 PM
Diving Into Lifestyle: Why Exercise, Nutrition & Sleep Matter More Than Ever
Host: Dr. Natalie Perkins, Alexis Williams, + Special Guests
🕑: 03:30 PM - 04:00 PM
Close Out & Shopping
Untitled agenda

🕑: 11:00 AM - 12:00 PM
Reclaiming Your Sexual Health: Why It Matters & What Can You Do?
Untitled agenda

🕑: 12:00 PM - 12:15 PM
Mindfulness Matters: Breathing Exercise