Parenting on Repeat: Are you raising your child or inner child? |Epping Lib

Parenting starts with understanding ourselves. Understand your parenting triggers, break unhelpful patterns and build stronger connection.
About this Event

# Sometimes it's not your child that's being triggered... it's you

Have you ever reacted to your child and later thought, "Why did I do that?" . Our children don't just challenge our parenting, they often awaken parts of our own childhood we didn't realise were still with us.

This interactive and reflective workshop will bring interactive activities, self-reflection test, and practical tools, you'll leave with a deeper understanding of yourself as a parent.

You'll explore:

• Why some parenting moments feel so overwhelming to you
• How your childhood experiences influence your parenting today
• Understand your parenting patterns and how they affect children
• Practical strategies to respond with intention instead of reaction

Session Information

• Facilitated by an experienced parenting educator and certified facilitator of evidence-based parenting programs.
• Suited for parents and carers for all ages
• Adult-only session. Childcare is not provided.