OWN YOUR METABOLISM GOES FOR A WALK
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🍂 𝐎𝐖𝐍 𝐘𝐎𝐔𝐑 𝐌𝐄𝐓𝐀𝐁𝐎𝐋𝐈𝐒𝐌 𝐆𝐎𝐄𝐒 𝐅𝐎𝐑 𝐀 𝐖𝐀𝐋𝐊!
𝐒𝐡𝐨𝐰𝐢𝐧𝐠 𝐔𝐩 𝐟𝐨𝐫 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐓𝐡𝐢𝐬 𝐇𝐨𝐥𝐢𝐝𝐚𝐲 𝐒𝐞𝐚𝐬𝐨𝐧
📅 Sunday, October 25th
⏰ 9:00–10:30 AM
📍 East Cobb Park, Marietta
The holidays are just around the corner! A season filled with joy, celebrations, family, friends... and sometimes a little extra stress and overwhelm.
But what if this holiday season, you made a commitment to show up for YOURSELF, too? ❤️
Join us for another morning of meaningful conversation, fresh air, movement, and community!
We're excited to welcome 𝐓𝐢𝐟𝐟𝐚𝐧𝐲 𝐋., 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 𝐚𝐧𝐝 𝐅𝐨𝐮𝐧𝐝𝐞𝐫 𝐨𝐟 𝐑𝐞𝐥𝐞𝐚𝐬𝐞 𝐑𝐞𝐬𝐭𝐨𝐫𝐞 𝐑𝐞𝐝𝐞𝐟𝐢𝐧𝐞 𝐂𝐨𝐮𝐧𝐬𝐞𝐥𝐢𝐧𝐠, 𝐋𝐋𝐂, as our guest speaker.
Tiffany will share some simple, practical insights on:
🌿 𝐁𝐨𝐮𝐧𝐝𝐚𝐫𝐢𝐞𝐬 – Making room for what matters most, including YOU.
❤️ 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐬 – Recognizing that feelings like guilt and gratitude can coexist as you care for yourself.
✨ 𝐒𝐞𝐥𝐟-𝐂𝐚𝐫𝐞 – Giving yourself permission to prioritize your well-being, especially during a busy season.
𝐇𝐞𝐫𝐞'𝐬 𝐡𝐨𝐰 𝐨𝐮𝐫 𝐦𝐨𝐫𝐧𝐢𝐧𝐠 𝐰𝐢𝐥𝐥 𝐟𝐥𝐨𝐰:
☀️ 9:00–9:20 | Welcome, conversation & guest speaker
🚶♀️ 9:20–10:05 | Walk & Talk at your own pace
💛 10:05–10:30 | Regroup, reflect & connect
No pressure, no expectations, and no need to be at any particular fitness level. Just come as you are!
Bring a friend, wear your walking shoes, and join us for a morning dedicated to YOU.
𝐌𝐨𝐯𝐞 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲. 𝐅𝐮𝐞𝐥 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝. 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲.
We'd love to see you there!
Cindy & Friends ❤️
𝐒𝐡𝐨𝐰𝐢𝐧𝐠 𝐔𝐩 𝐟𝐨𝐫 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐓𝐡𝐢𝐬 𝐇𝐨𝐥𝐢𝐝𝐚𝐲 𝐒𝐞𝐚𝐬𝐨𝐧
📅 Sunday, October 25th
⏰ 9:00–10:30 AM
📍 East Cobb Park, Marietta
The holidays are just around the corner! A season filled with joy, celebrations, family, friends... and sometimes a little extra stress and overwhelm.
But what if this holiday season, you made a commitment to show up for YOURSELF, too? ❤️
Join us for another morning of meaningful conversation, fresh air, movement, and community!
We're excited to welcome 𝐓𝐢𝐟𝐟𝐚𝐧𝐲 𝐋., 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 𝐚𝐧𝐝 𝐅𝐨𝐮𝐧𝐝𝐞𝐫 𝐨𝐟 𝐑𝐞𝐥𝐞𝐚𝐬𝐞 𝐑𝐞𝐬𝐭𝐨𝐫𝐞 𝐑𝐞𝐝𝐞𝐟𝐢𝐧𝐞 𝐂𝐨𝐮𝐧𝐬𝐞𝐥𝐢𝐧𝐠, 𝐋𝐋𝐂, as our guest speaker.
Tiffany will share some simple, practical insights on:
🌿 𝐁𝐨𝐮𝐧𝐝𝐚𝐫𝐢𝐞𝐬 – Making room for what matters most, including YOU.
❤️ 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐬 – Recognizing that feelings like guilt and gratitude can coexist as you care for yourself.
✨ 𝐒𝐞𝐥𝐟-𝐂𝐚𝐫𝐞 – Giving yourself permission to prioritize your well-being, especially during a busy season.
𝐇𝐞𝐫𝐞'𝐬 𝐡𝐨𝐰 𝐨𝐮𝐫 𝐦𝐨𝐫𝐧𝐢𝐧𝐠 𝐰𝐢𝐥𝐥 𝐟𝐥𝐨𝐰:
☀️ 9:00–9:20 | Welcome, conversation & guest speaker
🚶♀️ 9:20–10:05 | Walk & Talk at your own pace
💛 10:05–10:30 | Regroup, reflect & connect
No pressure, no expectations, and no need to be at any particular fitness level. Just come as you are!
Bring a friend, wear your walking shoes, and join us for a morning dedicated to YOU.
𝐌𝐨𝐯𝐞 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲. 𝐅𝐮𝐞𝐥 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝. 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲.
We'd love to see you there!
Cindy & Friends ❤️
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Where is it happening?
East Cobb Park, 3322 Roswell Rd, Marietta, GA 30062-55ND, United States
Event Location & Nearby Stays:
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