Overcoming self-sabotage: High-performing women class -Online- New Haven

Schedule

Mon Nov 25 2024 at 07:00 pm to 08:00 pm

UTC-05:00

Location

New Haven | New Haven, CT

Advertisement
In this 1-hour class, you will learn the keys to breaking the cycle of self-sabotage and achieving your goals.
About this Event

In my many years working with high-performing women, I've noticed limiting patterns affecting performance and overall wellness. Some include a lack of self-confidence (e.g., impostor syndrome), self-sabotage, burnout, negative self-talk, and feeling "insufficient."

Beliefs are notions through which we filter our reality. They condition us strongly, determining our behaviors and directly INFLUENCING OUR RESULTS. For example, if you aim to finish a project and repeat to yourself: "I will fail," or "nobody will be interested," you will likely avoid working on that project.

The leading cause of self-sabotage is the presence of limiting thoughts such as: 'I'm not capable", "I'm not worth it," and "I can't control myself," which generate a lack of self-confidence, insecurities, and anxiety. These thoughts may operate on a conscious or subconscious level.

In this MasterClass, you will learn:

  • What self-sabotage is.
  • How to detect your limiting beliefs.
  • The processes in which mental blockages are built.
  • A technique to remove your limiting thoughts.

Before the event, you will receive a Zoom invitation.


Are you sabotaging yourself?

Let's check some of the most common signs:

  • Procrastination.
  • Negative self-talk.
  • Perfectionism.
  • Fear of failure.
  • Overworking.
  • Substance abuse.
  • Unhealthy relationships.

Event Photos

ABOUT ME

My name is Rodolfo Alvarez. I'm a certified wellness and sexology coach working with individuals and organizations like schools, non-profits, and major companies like PepsiCo and McKinsey. I've been in the wellness field since 2010, and my work has taken me across the world, including Chile, Mexico, Canada, and the U.S.

Advertisement

Where is it happening?

New Haven, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Rodolfo Alvarez

Host or Publisher Rodolfo Alvarez

It's more fun with friends. Share with friends

Discover More Events in New Haven

Open Mic & Industry Night
Mon Nov 25 2024 at 06:00 pm Open Mic & Industry Night

285 Nicoll St. Suite 103, New Haven, CT, United States, Connecticut 06511

OPEN-MIC
Tim Palmieri at NOLO Industry Night
Mon Nov 25 2024 at 09:00 pm Tim Palmieri at NOLO Industry Night

NOLO

Greater New Haven Mentoring Collaborative Meeting
Tue Nov 26 2024 at 12:00 pm Greater New Haven Mentoring Collaborative Meeting

Connecticut Violence Intervention Program, Inc.

WORKSHOPS HEALTH-WELLNESS
Red Cross Adult and Pediatric Skills Session First Aid\/CPR\/AED class
Tue Nov 26 2024 at 12:30 pm Red Cross Adult and Pediatric Skills Session First Aid/CPR/AED class

94 Kimberly Ave

WORKSHOPS
TRLP Tuesdays Business After Hours
Tue Nov 26 2024 at 06:00 pm TRLP Tuesdays Business After Hours

Cambria Hotel New Haven

Becoming Whole - A Journey of Rediscovering Yourself \u00a9 Workshop - New Haven
Tue Nov 26 2024 at 06:00 pm Becoming Whole - A Journey of Rediscovering Yourself © Workshop - New Haven

New Haven - online

WORKSHOPS
New Haven Thanksgiving Eve Bar Crawl
Wed Nov 27 2024 at 05:00 pm New Haven Thanksgiving Eve Bar Crawl

New Haven

PARTIES THANKSGIVING
BuffBoyzz Gay Friendly Male Strip Clubs & Male Strippers New Haven, CT
Sat Aug 03 2019 at 07:00 pm BuffBoyzz Gay Friendly Male Strip Clubs & Male Strippers New Haven, CT

BuffBoyzz Gay Friendly Male Strippers New Haven

ENTERTAINMENT PARTIES
Mon Mar 18 2024 at 07:00 pm Comedy Open Mic at Christopher Martins

Christopher Martins Restaurant

OPEN-MIC COMEDY
Rediscover your energy: Women's biohacking for peak performance
Tue May 14 2024 at 12:00 pm Rediscover your energy: Women's biohacking for peak performance

New Haven

HEALTH-WELLNESS PERFORMANCES
Internet Marketing Fundamentals 1 Day Workshop in New Haven, CT
Mon Aug 12 2024 at 09:00 am Internet Marketing Fundamentals 1 Day Workshop in New Haven, CT

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS DIGITAL-MARKETING
Effective Training Techniques 1 Day Workshop in New Haven, CT
Mon Aug 19 2024 at 09:00 am Effective Training Techniques 1 Day Workshop in New Haven, CT

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS PERFORMANCES
The Trip to Bountiful\u2014Page 100 Film Series
Fri Nov 22 2024 at 07:00 pm The Trip to Bountiful—Page 100 Film Series

Humanities Quadrangle, Room L02, 320 York Street, New Haven, CT

ENTERTAINMENT TRIPS-ADVENTURES
Dark Star Orchestra at College Street Music Hall (New Haven)
Sat Nov 23 2024 at 07:30 pm Dark Star Orchestra at College Street Music Hall (New Haven)

College Street Music Hall

ENTERTAINMENT MUSIC
New Haven Symphony Orchestra - Prometheus at John Lyman Center for the Performing Arts
Sun Nov 24 2024 at 03:00 pm New Haven Symphony Orchestra - Prometheus at John Lyman Center for the Performing Arts

John Lyman Center for the Performing Arts

ENTERTAINMENT PERFORMANCES
New Haven Symphony Orchestra: Holiday Extravaganza
Sun Sep 08 2024 New Haven Symphony Orchestra: Holiday Extravaganza

John Lyman Center For The Performing Arts

ENTERTAINMENT MUSIC
Hamden Symphony Fall Concert - "Reverberations"
Sun Nov 24 2024 at 03:30 pm Hamden Symphony Fall Concert - "Reverberations"

Trinity Lutheran Church

ENTERTAINMENT MUSIC
Hamden Symphony Fall Concert - "Reverberations"
Sun Nov 24 2024 at 03:30 pm Hamden Symphony Fall Concert - "Reverberations"

Trinity Evangelical Lutheran Church

ENTERTAINMENT MUSIC
Sun Nov 24 2024 at 03:30 pm Hamden Symphony Fall Concert - "Reverberations"

Trinity Evangelical Lutheran Church

CONCERTS LIVE-MUSIC
Overcoming self-sabotage: High-performing women class -Online- New Haven
Mon Nov 25 2024 at 07:00 pm Overcoming self-sabotage: High-performing women class -Online- New Haven

New Haven

PERFORMANCES WORKSHOPS

What's Happening Next in New Haven?

Discover New Haven Events