Overcoming Anxiety & Depression: Telling Yourself the Truth

Name: Overcoming Anxiety & Depression: Telling Yourself the Truth
Start: 2025-09-08T18:00:00-04:00
End: 2025-09-08T19:30:00-04:00
Location: 1306 W Main St, Leesburg, FL, United States, Florida 34748

Schedule

Mon Sep 08 2025 at 06:00 pm to 07:30 pm

UTC-04:00

Location

1306 W Main St, Leesburg, FL, United States, Florida 34748 | Leesburg, FL

Overcoming Anxiety & Depression: Telling Yourself the Truth
9/8/25 – 11/24/25 6-7:30pm
Learning to deal with your thoughts is the first step on the road to healthy thinking. How to handle one’s thoughts in ways is what this group is all about! It explains the life-changing method of Misbelief Therapy, and it can work for you – Telling Yourself the Truth can show you how to identify your own misbeliefs and replace them with the truth.
Book: Telling Yourself the Truth by William Backus & Marie Chapman
People Helpers Counseling Center
1306 W. Main St, Leesburg, FL
Phone: (352)314-7449
Email: [email protected]